Profile PictureBowTiedFighter

Daily Practice Consult Call

$100
2 ratings

It's time to step into living mindfully. A mindless man makes it to his death bed & realizes that he was never actually here at all!

In this call you will learn how to establish your own daily breath/mindfulness practice (the basis of meditation) to boost your energy, focus, and sense of awareness within your body & mind.

On top of this I also teach you how to utilize cold exposure to build a more optimal lifestyle & to BECOME TOUGHER in the body, mind & spirit! Cold Exposure teaches you how to be mindful even in harsh conditions!

Lastly, we touch on building a Gratitude ALWAYS mindset. Life can be dark at times, but if you can be thankful for the challenges, you simply can not lose.

LETS GET AFTER IT!

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One hour personal consult call with me learning THREE SHORT daily practices to build DISCIPLINE & HEALTH! Each call booked comes with a FREE follow up call as well!

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$100

Daily Practice Consult Call

2 ratings
Add to cart